Aisha Redmond

I am taking on Hearts First to help save all hearts.

My Activity Tracking

15.6 hours

15 hours

recently

hi guys! here to update you again!!! 
i am back at school these last few days, but my challenge still stands.
I have been doing my usual strength training but I am giving myself an extra challenge to try a few new types of workouts either I’ve never tried before, or have preconceptions of!
That includes pilates, spin and long distance running! 
everytime i try something out of my comfort zone, i’ll let you know.
Talk soon,
aisha ❤️

days 5+6+7

hi guys, long time no see! here’s how i’m going, trying to push myself out of my comfort zone and try some types of exercise that i don’t particularly like…
Day 5 30mim Yoga😳!
Day 6: Strength training full body ~60min and 15min on stairmaster (worst 15minutes ever..)
Day 7: 30 minute run

not sure if you can tell, high intensity training and cardio is no a strong suit, but in hoping to improve it by trying various methods to get into that training zone. 😊

day 3+4

Hi again everyone! 
To be completely transparent, i’ve had some pretty hard hitting times this week, one reason for why I started this challenge! But Yesterday Day 3, I was very caught up in some personal things that I didn’t do my scheduled workout, but- we will keep working! 
For Day 4, I did 35 Minutes of strength training (not including rest times btw), focusing on weight with legs. I always happen to neglect my leg muscles with strength training, so Todays challenge was to just get to the gym and get it done!
Here’s to progress and acknowledging that not everyday will be another, and it’s the resilience to get back on track that will get you far!
Lots of Love,
Aisha❤️❤️

Day 1+2 complete!

Hey guys! i’m having some trouble posting photos but i’ll add them to gallery if i can. Here’s what i’ve been up to… whilst tackling an annoying mystery illness 🥸!
Day 1: 6KM Walk - 60 Mins, Brisk Pace
Day 2: 45 min Strength Training at my local FF! Focused on back and bicep muscle today!
Will continue to keep you updated,
Lots of love,
Aisha ❤️

$200 raised in 24 hours!

oh my goodness!!!!!! i can’t believe this already ❤️ im only just logging my first workout and we have raised over $200!!
you’re support is nothing but admirable to me, all of you have such kind hearts. i have raised the goal to $500 from $250, but will continue to work towards $1000.
once again, i can’t thank you all enough! here’s to the people who need this support the most and i’ll keep you updated every feed days on my exercise journey.
lots of love,
Aisha ❤️❤️

Help me in my fitness challenge that leads with heart

hi! it’s a bit late in the month but after such an amazing 17th birthday and how ive come to learn so much more about myself, i want to share my time doing something good for the world as a thank you. 

i’ve signed up for the hearts first challenge within fitness first, not only will it challenge my determination within my fitness, but i’m working towards a wonderful cause. 

123 people die daily from cardiovascular disease and as someone who works within lifeblood, i’ve come to learn so much more about health and the importance of research and support to tackle these issues.

it would mean so much for your support along the way, i will be exercising at least 30 per day to reach 15 hours of exercise until the end of the month. this may be an issue that does not impact me personally, but i still wish to have some impact.


thank you❤️

My Achievements

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First Donation Received

Halfway to $ Goal

Met $ goal

Logged First Activity

Halfway to Activity Goal

Reached Activity Goal

Heart Hero

Thank you to my Sponsors

$100

Chloe

To Aisha, This comes from both me and my mum to support you in your beautiful work. We couldn't be more sure of your determination and you will reach your goal because you've got this and thousands of people have got your back. Lots of love, Chloe & my Mumma

$31.65

Kerri Hood

Very proud of you Aisha

$26.38

Jessie Davies

love you aish xxx

$26.38

Anonymous

$26.38

Adam Hudson

$26.38

Jess Nguyen

good luck angel

$20

Hannah De Caires

💝💝

$10

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